Causes of Foot Numbness

What is Foot Numbness? Why Does It Happen?

Foot numbness may not be considered a very serious problem with your feet, but from time to time, your feet will go numb for certain reasons, which prevents you from controlling your feet. When your feet go numb, you feel a tingling and pins-and-needles pain in your feet and a loss of sensation. Especially overweight people feel their feet go numb in certain positions. Sabomar.com, which aims to inform you about your foot health, has investigated the causes of foot numbness for you today.

Causes of Foot Numbness

What is Foot Numbness? Why Does It Happen?

Foot numbness may not be considered a very serious problem with your feet, but from time to time, your feet will go numb for certain reasons, which prevents you from controlling your feet. When your feet go numb, you feel a tingling and pins-and-needles pain in your feet and a loss of sensation. Especially overweight people feel their feet go numb in certain positions. Sabomar.com, which aims to inform you about your foot health, has investigated the causes of foot numbness for you today. Here are the causes of foot numbness:

Brain Diseases

As you know, all our nerve cells are directly connected to our brain. Damage to the brain naturally affects the nervous system. We examined the brain diseases that cause your feet to go numb. Of course, the brain is one of the most vital organs in our body. If you think that the numbness in your feet is related to a problem in your brain, you should definitely see a neurologist. Any blog post by Sabomar.com that shares tips on your foot health is not a treatment recommendation. We take care to give you tips about foot health. MS stands for Multiple Sclerosis. Diabetes, one of the most serious diseases affecting your feet, is responsible for the same as MS: Insulin. The presence of this hormone, which primarily affects the sugar level in the blood, poses a great risk for your body. MS is one of the most important diseases that cause numbness in many limbs, especially in the feet.

Migraine is one of the disorders that occur as a result of external triggers. Migraine can also cause numbness in your hands and feet, as it is a disorder that affects nerve cells. Doctors talk about external factors as the source of migraine. But even today there is no answer as to exactly why migraine occurs. Another ailment that causes foot numbness as much as MS and migraine is stress and anxiety disorder. When patients encounter a stressful situation for them, their bodies secrete a hormone called cortisol. This hormone affects the blood circulation in the veins of the hands and feet. In fact, when you encounter a stressful situation, a very large part of the blood in your body is collected in your brain. This ensures that the oxygen and nutrients necessary for the brain to choose between the "flight" or "fight" options when faced with a stressful situation are collected in the blood with the brain. Another cause of foot numbness is the side effects that occur due to the use of drugs. Complaints such as foot numbness are also encountered in alcoholism and hyperthyroidism (overwork of the thyroid gland). Although hyperthyroidism is a metabolic disorder, it is usually noticed by psychiatrists. The most important reason for this is that Hyperthyroidism has effects such as excessive tension and nervousness.

Peripheral Neuropathy: Nerve Damage

Our nervous system, which covers our entire body, enables us to control our body effectively and to feel pain and other sensations easily. Peripheral Neuropathy is the leading cause of foot numbness. So what does this word, which belongs to the medical community, mean? "Perifera" is a term used to describe the nerve cells in our limbs. Peripheral Neuropathy means that the foot nerves are damaged and cannot function as a result. (The "Neuro-" in Peripheral Neuropathy Expression refers to nerve cells, while "Pati-" is derived from the Latin word "patiens" meaning "sick")

If there is a problem with your foot or hand nerves, you should first see a neurologist. Nerve compression is the leading cause of Peripheral Neuropathy, which causes numbness and tingling in your feet. Especially in the parts of the limb joints, the nerves going to the limbs can be easily compressed and damaged. Of course, do not forget that nerve cells are extremely sensitive cells.

The extremely sensitive structures of nerve cells also show themselves at the point of movement of people with high weight. Choosing an orthopedic slipper is a suitable solution for you to prevent foot numbness from bothering you for a long time and to prevent nerve damage at a high rate. Another problem that causes damage to nerve cells is, of course, hernia. Hernia, which greatly affects the spinal cord, can cause your feet to go numb. Again, accidents that may occur, especially in elderly patients, will also cause damage to your nerves. Therefore, it may be a better choice for you to choose slippers or shoes that make walking easier. Nerve infections, viral conditions that affect nerve cells such as shingles can also cause your feet to go numb. Tarsal Tunnel Syndrome can also cause your feet to go numb. In fact, this syndrome also causes your feet to go numb when sitting and getting up. Other causes of numbness in the feet include shortness of breath (not enough oxygen to the brain), frostbite, vitamin B12 deficiency, accidental nerve damage (such as paralysis, burning), or viral nerve infections such as shingles. Vascular occlusion and poisoning can also cause numbness of many limbs, especially the feet.

What Can Be Done Against Foot Numbness?

Thanks to the tips we will share with you against foot numbness, it can be eliminated. However, you should see a doctor first to determine if your feet are not caused by a serious illness such as a brain injury or nerve inflammation. If your foot numbness complaint is caused by a simple orthopedic problem, you can relieve the numbness in your feet by using the suggestions we will give you below. To relieve foot numbness, you can first try a warm compress. Then you can use a type of massage oil you produce using coconut oil, cinnamon or mustard oil by massaging your feet. Moving your feet or changing the position of your feet also prevents your feet from going numb in a short time.